BLUSH BLEND

PINK BEAUTY
Strawberry smoothies are one of the most poular flavours and for good reason. Light, nutritious and delicious! Let's get started.
If you want something sweeter, you might want to check out our candy apple recipe- it's AMAZING!

GATHER
○ 1 -2 tsp blush blend
○ 1 cup frozen strawberries
○ 1 banana
○ 1 cup milk
Optional: 1 tsp fuel blend

BLEND
Place all ingredients and blend on high for about 1 minute.
If your blender is having a hard time blending, add more milk and run on low speed.

SERVE
Enjoy this vibrant and nutritious smoothie!
smoov Secret:
Add a tsp of our fuel blend to get a boost of clean energy and focus for the day!
GREEN BLEND

EVERGREEN DELIGHT
Looking to get your day's greens in a delicious way? Try this green fruit smoothie topped off with our ever-nutritious green blend.

GATHER
○ 1 tsp green blend
○ 1 cup frozen mango
○ 1 small frozen banana
○ 1 cup water or milk
Optional: 1/2 cup pineapple, spinach leaves, apple

BLEND
Place all ingredients and blend on high for about 1 minute.
If your blender is having a hard time blending, add more water and run on low speed.

SERVE
Enjoy this vibrant,detoxifying and super-nutritious smoothie!
smoov Secret:
To further sweeten, use a further ripened frozen banana.
EUPHORIC BLEND

BLACK FOREST CAKE
Looking for a pick-me-up? Craving a chocolatey beverage? Why not have smoothie for dessert. Packed with micronutrients and an instant mood-booster.
Or how about mood-boosting oats to get your day started? Check out our simple overnight oats recipe

GATHER
○ 2 tsp euphoric blend
○ 1/2 cup frozen strawberries
○ 1 frozen banana
○ 1/2 cup milk
○ 2-4 pitted dates (ideally, medjool, but others work as well)
Optional: spoonful of fuel blend for clean energy & focus

BLEND
Place all ingredients and blend on high for about 1 minute.
If your blender is having a hard time blending, add more milk and run on low speed or use pulse 'Ice Crush' setting

SERVE
Enjoy this rich and nutritious smoothie!
smoov Secret:
Add coconut sugar to further sweeten. Also, feel free to top off with cacao nibs, dark chocolate chips, coconut shavings.
GOLDEN BLEND

TROPICAL SUNRISE
Wake up your immune system with this vibrant yellow smoothie! Delicious and packed with vitamins A & C.
Our fall/winter inspired bowl of carrot cake oats is definitely worth trying! It might be the most nutritious & delicious bowl yet!

GATHER
○ 1 tsp golden blend
○ 1 cup frozen mango chunks
○ 1 cup frozen pineapples chunks
○ 1/2 banana
○ 1/2 to 3/4 cup milk
Optional: pinch of turmeric powder

BLEND
Place all ingredients and blend on high for about 1 minute.
If your blender is having a hard time blending, add more water and run on low speed.

SERVE
Enjoy this vibrant and nutritious smoothie!
smoov Secret:
A pinch of turmeric to turn up the brightness. Also, feel like your body really needs the nutrients? Throw in a tsp of our green blend.
BERRY EXOTIC BLEND

BERRY SLUSH
An absolutely refreshing way to get those much needed antioxidants into your body.

GATHER
○ 1 tsp berry exotic blend
○ 1/2 cup frozen blueberries
○ 1/2 cup frozen strawberries
○ 1 banana
○ 1 cup water

BLEND
Place all ingredients and blend on high for about 1 minute.
If your blender is having a hard time blending, add more water and run on low speed.

SERVE
Enjoy this super nutritious smoothie!
smoov Secret:
This smoothie is great at masking the taste of vegetables. So, feel free to throw in some kale or spinach!
FUEL BLEND

SWEET FUEL
Get your day started the right way.
This sweet smoothie made with strawberries, mangoes and caffeine from our all-natural fuel blend will keep you going for upto 8 hours- without the crashes or jitters!

GATHER
○ 1 tsp fuel blend
○ 1/2 cup frozen strawberries
○ 1/2 cup frozen mangoes
○ 1 cup milk
Optional: 1/2 banana or 1 small banana for extra sweetness.

BLEND
Place all ingredients and blend on high for about 1 minute.
If your blender is having a hard time blending, add more water and run on low speed.

SERVE
Enjoy this vibrant and energizing smoothie!
smoov Secret: Have a long day ahead? Mix in an extra spoonful of our fuel blend for twice the caffeine and clean energy.
WAVE BLEND

BLUE BANANZA
Goodness of the ocean without the fishy smell or taste? A vibrantly refreshing way to get your nutrients in- thanks to the nutrient-rich blue spirulina in our wave blend.
This blend is also amazing in oats. Check out this vibrant blue jar of vanilla cinnamon oats!

GATHER
○ 2 frozen bananas (About 1.5 cups)
○ 1 tsp wave blend
○ 1/2 cup oat milk
That's it! Add a dash of vanilla extract to complement the flavour!

BLEND
Place all ingredients and blend on high for about 1 minute.
If your blender is having a hard time blending, add more water and run on low speed.

SERVE
Enjoy this delicious, vibrant and simply refreshing smoothie!