BLUSH RASPBERRY CHIA JAM
WITH DELICIOUS SKIN-LOVING SUPERFOODS
💓This takes 5 minutes, maybe lesser, if your stove heated up faster. The perfect addition to your yogurt (as seen above), oatmeal, or spread over your toast or PB&J. No need for flavours, additives, preservatives and double the protein, vitamins and fiber!
Make sure you give this festive creation a go and always have some handy in the fridge as it's good for upto a week. The recipe is for half a cup of jam, so if you've tried it and enjoy it, don't be afraid to double or even triple up!
Just a spoonful of our blush blend contains 8 skin loving superfoods. Packed with antioxidants like vitamins C & E to help with hair growth, skin repair and immune support. Also a rich source of fiber to help satisfy hunger, cravings and improve digestion, making it the perfect addition to a weight loss diet.
Made with pomegranate, pink pitaya (dragonfruit), acerola cherry, beets, strawberry, raspberry, cranberry and blueberry. Cold-dried to preserve nutrients!
Sustainably sourced, our blends are certified organic and plant-based making it vegan friendly with no added sugar!
INGREDIENTS | HALF CUP JAM (~2 Servings)
🤍1 cup fresh or frozen raspberries
🤍1 tbsp chia seeds
🤍1 tbsp maple syrup
🤍1 tsp lemon juice
💓1 tbsp blush blend
1. Turn on stove and set to medium-high heat. Place saucepan on and let it heat up.
2. Once hot, add raspberries to the pan and mix and mash to desired consistency using a potato masher or ladle. We like a little texture so we don't mash it too much.
3. Add chia seeds, maple syrup and lemon juice to the mixture in the pan. Stir and let it simmer for a few minutes.
3.Pull off stove and let mixture cool. You should see it start to thicken up. Once cool, add a tablespoon of the blush blend and mix well.
4. Empty mixture in a little jar and you can store it in your fridge for upto a week! And next time you plan on having a yummy and nutritious breakfast or a little snack, just add a spoon or two. Enjoy!
Life's too short to eat boring foods, but also not long enough to just eat junk. And if you think eating healthy is boring or hard, look again! Our superfood blends are made with vibrant and functional superfoods- packed with nutrients making it the most satisfying way to eat healthy with just a spoonful!
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