Simple & Vibrant Light Dessert
🍪 A classic recipe for meringue cookies with a little twist! Our superfood blends add extra color and lots of nutrition. These little meringues only require 5 ingredients and are the perfect light dessert that are only 35 calories each! This recipe was created by Toronto's own- Victoria (@healthyrecipesbyvictoria)
This recipe makes about 20-25 cookies, so give this recipe a go and don't forget to tag us in your creations @smoovblends so we can proudly share your creations on our social and website!
INGREDIENTS | 20-25 cookies
PReP Time: 30 minutes
BAKE TIME: 45 Minutes
🥚 2 egg whites (room temperature)
🍦 1/2 tsp cream of tartar
🧂 Pinch of salt
🍁 1/2 cup sugar or preferred sugar replacement
🧡 1/3 cup smoov blends (Divided among preferred blends, read more below)
1. Pre heat oven to 225F and line two baking sheets with parchment paper.
2. Place eggs in a mixing bowl and beat until frothy. Add cream of tartar, pinch of salt and beat until soft peaks form.
3. Add in 1 tbsp of sugar (or sugar replacement) to the mixture at a time until stiff peaks form and sugar is dissolved.
4. Divide mixture among bowls based on how many blends you want to use. To create this recipe, we used 6 blends, so we separated the mixture into 6 different bowls and added 2 tsps of each blend to each bowl. If you want to use 3 blends, separate mixture into 3 different bowls and add 5 tsps of each blend to each bowl. If you want to use 2 blends, separate mixture into 2 bowls and add 8 tsps of each blend to each bowl. If you want to use just one blend, add 1/3 cup to the mixture.
5. Pipe or scoop the mixture onto the baking sheet. The size of the meringues are totally upto you, but for this recipe, we prefer to use 1.5 tablespoons per cookie. Also, make sure there is atleast 2 inches between each scoop.
6. Bake for 45 minutes and let it rest in the oven for an additional hour.
7. Enjoy this light & nutritious dessert!
Life's too short to eat boring foods, but also not long enough to just eat junk. And if you think eating healthy is boring or hard, look again! Our superfood blends are made with vibrant and functional superfoods- packed with nutrients making it the most satisfying way to eat healthy with just a spoonful!
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