SUPERFOODS 101
What are superfoods?
Foods that give you super powers, ofcourse!
In all seriousness, they can be fruits, seeds, grasses, seaweeds, roots or algae from around the world, that are extremely nutrient dense.
They are high in vitamins, minerals, antioxidants, enzymes and healthy fats – all essential for your health and well-being. They have been used for generations in their respective cultures and are used today to supplement diets or take smoothies to the next level. Their growth in popularity in North America stand testament to their many benefits.
We created a line of vibrant superfood blends, each serving a specific function- to make healthy eating fun & easy for you! Our blends are made from some of the most popular superfoods around the world- check them out below!
MOST POPULAR SUPERFOODS
ALFALFA GRASS
Sourced from: USA
Alfalfa grass is high in vitamins A, D, E, K and the entire spectrum of B vitamins. This makes it ideal for detoxifying and better purifying the blood to improve immune and overall health.
BARLEY GRASS
SOURCED FROM: USA
With over 5 times more iron than spinach, barley grass helps improve blood volume, prevents anemia and fatigue. It is also a great source of B vitamins.
OAT GRASS
SOURCED FROM: USA
Oat grass is extremely antioxidant-rich and known to help regulate blood sugar levels and protect against heart disease.
WHEAT GRASS
SOURCED FROM: USA
Wheatgrass contains vitamins A, B, C, E, I, K and rich in amino acids. Highly nutritious and can aid your body in it’s daily detoxification process.
SPIRULINA
SOURCED FROM: JAPAN
Spirulina is loaded with B vitamins, iron, copper and a complete protein source. It is said that, gram for gram, it might be the most nutritious food on the planet.
CHLORELLA
SOURCED FROM: JAPAN
Chlorella is an algae rich in protein, vitamins B, C, iron, and omega-3's. They bind to heavy metals and toxins to aid in detoxifying the body and improve immune and overall health.
MORINGA
SOURCED FROM: INDIA
Moringa leaves are a great source of vitamins A, B, C, iron and magnesium. It's no surprise that they've been used in India for thousands of years.
LUCUMA
SOURCED FROM: PERU
Lucuma is a great low-glycemic sweetener that contains many nutrients including vitamin B3, beta-carotene, calcium, iron and zinc. Even depicted in ancient paintings of the Incas in Peru.
BLUE SPIRULINA
SOURCED FROM: MONGOLIA
Blue spirulina is a type of blue-green algae with a high protein and vitamin content to aid in energy, digestion and immunity.
BUTTERFLY PEA
SOURCED FROM: MONGOLIA
Butterfly pea flowers are rich in anthocyanins and have been consumed for centuries to enhance cognitive function and reduce stress.
CINNAMON
SOURCED FROM: VIETNAM
Cinnamon is a spice that adds a highly desired flavour to beverages and is loaded with antioxidants.
COCONUT
SOURCED FROM: PHILIPPINES
Nothing more refreshing than a coconut. The meat of our coconuts are packed with the good fats, other essential nutrients and add a touch of richness to our blends.
maca
SOURCED FROM: PERU
Maca is an herb native to Peru that's been used for centuries and for good reason. A powerful adaptogen because of it's ability to balance hormones, improve energy levels, stamina, focus and sexual health.
GUARANA
SOURCED FROM: INDIA
Guarana seeds are a great source of natural caffeine that help reduce fatigue and boost energy levels for an extended period of time without any crashes or jitters! They also improve mood, focus and memory.
RED GOJI BERRY
SOURCED FROM: TIBET
Goji berries are a great source of vitamins A, C, fiber, iron, zinc and contain all the essential amino acids. This helps maintain good immune function. They are best at boosting energy and improving mood.
ACAI BERRY
SOURCED FROM: BRAZIL
Acai palms are native to the rainforests of South America. They are rich in vitamin A, good fats and loaded with antioxidants which help neutralize the damaging effects of free radicals throughout the body.
MAQUI BERRY
SOURCED FROM: chile
Maqui berries are native to the Chilean rainforests. They are loaded with antioxidants that can help protect your body from the toxic effects of free radicals and are also known to have anti-aging effects.
CAMU CAMU BERRY
SOURCED FROM: PERU
Camu camu berries are rich in vitamin C among other nutrients. They serve as a powerful antioxidant in your body and improve health of your skin and immune system.
BLACK GOJI BERRY
SOURCED FROM: TIBET
Black Goji berries are exceptionally high in antioxidants. They also help boost the immune system and improve circulation.
ACEROLA CHERRY
SOURCED FROM: BRAZIL
Acerola cherries are an excellent source of vitamin C among other micronutrients. They are best used for immune function, treating skin blemishes and promoting skin elasticity
CACAO
SOURCED FROM: ECUADOR
Cacao is loaded with antioxidants, calcium, iron and magnesium. Above all, they are a natural mood elevator and a healthy way to satisfy your chocolate cravings.
CAROB
SOURCED FROM: PORTUGAL
Carob is rich in calcium, fiber and antioxidants that help protect your body from the toxic effects of free radicals. Similar in taste to cacao, but much sweeter!
MESQUITE
SOURCED FROM: PERU
Mesquite is high in protein, magnesium, iron, zinc, potassium and soluble fiber. It is a natural energizer and helps in the restoration of the intestinal flora.
THE COLLECTION
We have scoured the world to find vibrant and functional fooDS- all to help you keep going !
All this information might seem overwhelming, but not to worry. One thing to takeaway is that these ingredients are all good for you! And the great part about them is that they can be grouped by a simple function and that is exactly what we have done for you.
SHOP BLENDS